Older Americans spend more time online than youthful gens, new survey reveals

Are mother, dad, grandma, and grandpa “too online”? A new survey checked out how older Americans are utilizing screens and technology — and it turns out their habits will not be so different from their youthful kin.

Commissioned by Centrum Silver, a multivitamin supplement for cognitive help, the research set out to study more about the cognitive talents as people age.

It discovered the average respondent spends a collective 22 hours per week in entrance of some sort of display.

The Talker Research survey of 2,000 Americans aged 50 and over revealed that most of their screentime is spent watching TV, adopted by looking the web, playing a game, and dealing on a pc.

A new survey checked out how older Americans are utilizing screens and technology — and it turns out their habits will not be so different from their youthful kin. Halfpoint – stock.adobe.com

They also spend time daily speaking or videochatting on the cellphone, scrolling by way of social media, and studying on an e-reader or pill.

Despite these tech-laden daily routines, many have heard that display time is dangerous — from being “addictive” (39%) to “rotting the brain” (23%).

That concern ties to a broader actuality: more than three-quarters (78%) of older adults fear about cognitive getting older, and almost all (96%) say it’s important for them to take care of their cognitive talents and reminiscence as they continue to age.

More than 78% of older adults fear about cognitive getting older, and almost 96% say it’s important for them to take care of their cognitive talents and reminiscence as they continue to age. SWNS / Centrum

“The survey findings reveal a real tension: many older adults see screen time as a daily part of life, even as they worry it could be harmful,” said Josh Gabriele, Brand Director, Centrum. “Yet when used actively with intention – like reading, learning, playing certain games or connecting with others –recent research shows that screen time can actually help keep the mind engaged and resilient.”

The examine also discovered that most older adults acknowledge there are advantages of display time, as effectively. A majority say display time has helped them really feel more linked (58%) and up-to-date (54%), while others famous it makes them really feel more educated (39%) or improves their temper (36%).

Nearly three-fourths (73%) of adults 50 and older imagine it’s important to actively interact with new technology. In fact, 54% imagine actively partaking with new technology has improved their reminiscence.

A majority of older adults say display time has helped them really feel more linked and up-to-date, while others famous it makes them really feel more educated or improves their temper. SWNS / Centrum

One group has already put this perception to the take a look at. Thirty-four p.c said having screentime has helped maintain them mentally sharp.

“What this tells us is that older adults already have a wide toolkit of everyday habits to support their brain health — from puzzles and reading to staying curious and connected,” continued Gabriele. “Importantly, this examine discovered almost half (45%) of adults over 50 take a multivitamin as half of their routine.

“These findings reinforce a broader truth: older adults aren’t just consuming content — they’re actively building routines that help keep their minds sharp. And whether through games, learning new skills, or incorporating a trusted daily multivitamin, they’re proving that ‘screen time’ can also be ‘brain time.’”

The survey of 2,000 Americans aged 50 and over revealed that most of their screentime is spent watching TV, adopted by looking the web, playing a game, and dealing on a pc. SWNS / Centrum

What are older Americans doing to help their cognitive talents

When requested what they do to help their cognitive talents, older adults reported:

  • Doing puzzles/playing games — 67%
  • Reading — 59%
  • Staying up-to-date on current occasions — 47%
  • Watching TV reveals and flicks — 45%
  • Taking a multivitamin — 45%

    • Nearly 73% of adults 50 and older imagine it’s important to actively interact with new technology. Robert Peak – stock.adobe.com

  • Trying new issues (i.e., different actions, and many others.) — 36%
  • Learning about new issues (i.e., viral traits, new technology, and many others.) — 35%
  • Using technology — 34%
  • Taking a supplement for mind or reminiscence help — 26%

    • Survey methodology:

    Talker Research surveyed 2,000 American adults (age 50 and older); the survey was commissioned by Centrum Silver and administered and performed online by Talker Research between Sept. 9 –16, 2025.

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